Category:HRV

longevity and HRV

Healthy Longevity: How to Enable It With HRV Measurements

Heart rate variability allows to measure, and therefore foster healthy longevity We all dream of a long life unencumbered by…

post-traumatic stress disorder

Does HRV Biofeedback Work as Treatment for PTSD?

In the United States, post-traumatic stress disorder (PTSD) affects approximately 3.5 percent of adults every year; an estimated one in…

HRV biofeedback, breathing exercise, heart and lunch connection

How HRV Biofeedback Helps Combat Cardiovascular Diseases

Your heart plays a crucial role in your body. It is a muscle in the center of your circulation system…

Cancer vs Biofeedback: Exercise for Stress Management and Resilience

Now patients can take control of a key risk factor for tumor progression with HRVB Exercise Our contemporary lifestyles are…

heart rate variability and immunity

Heart Rate Variability (HRV) – Your “Immunity Booster”

The link between the autonomic nervous system and immunity / How heart rate variability can be used to detect and…

Heart Rate Variability Biofeedback (HRVB): Technique to Boost Wellbeing

How apps improve the management of chronic diseases, including diabetes Noncommunicable chronic diseases, including cardiovascular disease, diabetes, and mental health…

Heart Rate Variability (HRV): The Next Big Thing In Mental Health

Why is measuring mental well-being becoming critical and how can we make it as simple as checking temperature? Loneliness, stress,…

Heart Rate Variability (HRV) Tracking: ECG vs PPG Technologies

Which is better for heart rate monitoring: ECG or PPG? How to measure heart rate variability in most accurately. The…

Heart Rate Variability (HRV) and Heart Rate (HR) Tracking

What is the key difference between HRV and HR? How and when should we track and improve heart rate variability?…

heart rate

How Can Heart Rate Variability (HRV) Leverage Digital Health?

Health is wealth and knowledge is power, they say. These days, it seems like everyone is talking about a relatively…